LOVE HANDLES ON THE HORIZON? HERE’S HOW TO GET THE BODY OF AN ATHLETE.
Lace up your running shoes and put on that track suit because exercising is the perfect way to detoxify! Exercise is one of the best ways to fight stress. It’s good for your health and helps you maintain a regular sleeping pattern. Swimming, jogging, hockey and tennis are all great activities that you can do on your own or in a group, in summer or winter!