3 Reasons You Should Add More Collagen to your Skin Care—and How to Do It
Collagen is a key anti-aging ingredient for plump skin. Discover what it is, how it benefits your face and why you need it in your skin-care products.
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Collagen is a key anti-aging ingredient for plump skin. Discover what it is, how it benefits your face and why you need it in your skin-care products.
You’ve definitely heard of collagen, but do you really know what it is or what it means for your skin? We didn’t think so. If you have any interest in maintaining youthful looking skin (or rejuvenating the skin you’ve got!), you need to read about this collagen primer for your skin. Looking for taut, healthy skin? Right this way…
Fibroblast cells make two types of proteins that are found in connective tissues, like tendons and ligaments, and the dermis of the skin: elastin (to make skin pliable and springy) and collagen, but how exactly do collagen proteins affect our complexion? Essentially, it gives skin a framework so that it’s strong and firm and holds its shape.
If you want pretty and healthy skin, then you need collagen—no ifs, ands or buts. Someone who has high levels of the wonder protein (like that fresh-faced teen down the street) will have firm, plump skin—and who doesn’t secretly fantasize about maintaining a youthful glow for life? To look young, we need these important collagen benefits for our skin:
Our fibroblasts stop working as effectively as we get older and experience intrinsic aging (caused by our genetics) and extrinsic aging (caused by environmental factors such as UV exposure and pollution, as well as bad habits like eating fast food and smoking). Plus, our elastin and collagen protein fibres break down and become lax (starting as early as 18!), which results in thinner skin that’s loose, droopy and wrinkled.
Wondering how to prevent wrinkles and the degradation of skin over time? First things first: Avoid harmful habits that cause the breakdown of collagen fibres. If you have a healthy lifestyle and look after your collagen in the first place, you’ll have less work to do. Limit your sun exposure, wear sunscreen every single day, use antioxidant skin care products to fight pollution and, if you can, limit your time in high-pollution cities. Also, do your best to get enough sleep, avoid smoking or exposure to cigarette smoke and eat a healthy diet that’s high in fresh fruits and veggies.
Got your lifestyle in tip-top shape? Perfect. Now you can look for collagen facial skin care to treat any concerns you’ve seen pop up, like sagging and fine lines. You need products that contain ingredients that boost collagen production (like retinol, vitamin C and glycolic acid) and small molecular collagen creams or serums that are better absorbed by the skin.
L’Oréal Paris’s new Wrinkle Expert line contains targeted ingredients tailored to your age and skin-aging concerns. There’s an anti-wrinkle cream with Retino-Peptide for 45+, a day cream, night cream and eye cream with calcium for 55+ and an anti-fine-line moisturizer with collagen for 35+.
Try this collagen cream for your skin when you’re in your 30s and 40s to treat the first signs of aging, including fine lines, loss of elasticity and dryness. After just one week of applying it, you’ll notice more elastic and healthier skin. After four weeks, lines will be visibly reduced.
Now you have the tools to maintain beautiful, youthful and plump skin. All you have to do is use them.